McDonald's is finally back on the menu!!

This signals yet another small step towards normality!

Eating the foods you love while trying to shift a few pounds always leads to a more successful chance of reaching your goal!

 

We're all looking forward to a cheeky double cheese burger, so here's my guide you can use to help stay on track and bring some extra awareness to the foods we eat.

 

McDonald's Guide

 

Don't care how many calories are in your food?

That's cool too, enjoy!

 

Cathal

 

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